|
|
 | |||
Clearing up the carbohydrate confusion If you have diabetes, you may think your days of eating foods like bread, pasta, potatoes and fruit are over. The good news is that you can, and should, include these foods in your diet. Lifeline: Heres A Diet That Wont Stress You Out You may have tried a no-carbohydrate, all-protein or even a grapefruit diet at some point in your life. How about a no-stress diet? Watch The Video More Health News More Special Reports Unlocking The Secrets Of Slowly Digestible Starch Scientists have begun to unlock the secrets of starches - knowledge that could pave the way for a new generation of more healthful carbohydrates that do not cause spikes in blood sugar and insulin levels. Those are among the consequences of eating rapidly digestible starch (RDS), perhaps best known in a diet-conscious world as starch in foods such as potatoes and crackers that have a high Food labels and common sense Utahns are part of the obesity epidemic that is afflicting the nation. The Utah Department of Health reported earlier this year that one-quarter of Utahns are obese, meaning their body mass index is 30 or greater. By comparison, only 10 percent were in the obese category in 1989. Research continues on soybeans for nonfood uses Many Minnesota farmers are familiar with some of the efforts to develop soybeans for non-food uses. Preventing post-smoking weight gain TINA JUAN - THE fear of unwanted pounds can be so strong it is a major reason some people, women especially, won’t give up smoking. They say they can take the withdrawal symptoms but not the excess pounds. Sensible Nutrition for the Single Professional Ask anyone who works for a living how much time they have to focus on healthy eating and chances are the answer will end in dietary disaster. Lifestyle choices affect weight loss A new study shows that college-age men and women use very different methods to lose weight. Many national studies, however, show that a combination of the two strategies is the most effective way to lose weight and keep it off. Top Story ORISKANY - How far can an idea get you? To answer that question all you have to do is look at the Oriskany cross country team. Jungbunzlauer increases ingredients prices globally Like its competitors, the Swiss-based ingredients giant has been squeezed by soaring raw material and ingredients costs, forcing it to pass on some of these to the market. | |||